TLC Health Clubs
The TLC Health Club is an on-site state-of-the-art gymnasium offering tailored programs under the supervision of our in-house physiotherapy team. Our team will work with you to develop a range of exercises that will help you to maintain your strength, balance and coordination.
Our TLC Wellbeing team also offers group fitness classes throughout the week and we encourage our residents to come along and enjoy the social and physical benefits of gentle exercise.
The TLC Health Clubs located at our homes in Hallam and Altona North also boast indoor swimming pools. You can use our swimming pools for relaxation or to participate in a hydrotherapy session. While using the swimming pools you will be under the supervision of our in-house physiotherapists.